Omega 3 fatty acids
3 Superfoods to Boost your Skins Natural Glow
Submitted by tammyg on Wed, 08/10/2011 - 10:09It’s no secret that certain food will help your skin glow from the inside out. Here are three superfoods that will boost any dull dermis.

Image Courtesy:www.self.com
‘Good’ Cholesterol Knocks Cancer Risk Down
Submitted by tammyg on Tue, 03/15/2011 - 11:35Consuming Omega-3 Fatty Acids is a vital part of any health routine. These unsaturated fats promote good heart health and reduce inflammation. Scientists are now saying that high-density Lipoprotein (HDL) – the so-called good cholesterol that is boosted by omega-3s – may lessen the risk of colon cancer.
Links Between Nutrition and Fetal Development
Submitted by tammyg on Tue, 03/01/2011 - 13:34An ongoing study led by Catherine Field from the University of Albertas Department of Agricultural, Food & Nutritional Science is attempting to determine the effects of nutrition on both expectant mothers and their babies.

Image Courtesy:www.babycaredaily.com