Immune System
10 Foods you Must Eat in 2012
Submitted by tammyg on Thu, 01/05/2012 - 00:18Get ready to get healthy in 2012 with these top 10 foods you must eat for a healthy & balanced diet.
Blueberries: Nutritive value per 100gms of blueberries is 57 calories. A handful of blueberries must be eaten at least once a month.
Diet, Exercise And Sleep Boost the Immune System.
Submitted by tammyg on Thu, 11/10/2011 - 14:13While more people seem to get colds in the winter months, none of us wants to be feeling horrible and sick in any season. So what can you do to stay healthy and keep your immune system strong? Experts say there is no magic bullet, but nutrition science provides important recommendations that everyone can follow to lessen the chances of getting sick.
Probiotics in Clinical Practice: An Update
Submitted by tammyg on Thu, 10/27/2011 - 10:42Taylor Wallace & fellow researchers have written an article the was published in The Journal of Nutrition Reviews in July 2011. It is a very helpful in bringing practitioners up to date as to the evidence-based use of probiotics, particularly with respect to their potential application in clinical practice.
Prebiotics And Immunity
Submitted by tammyg on Fri, 10/21/2011 - 12:44Dr. Jaclyn Chasse is a naturopathic physician and Medical Educator at Emerson Ecologics, President of the New Hampshire Association of Naturopathic Doctors explains that "Prebiotics" describes a category of nutrients that support the growth of the healthy microflora that populate your large intestine. They include selectively fermented ingredients that result in specific changes in the activity of gastrointestinal microbiota, specifically increasing probiotic bacteria.
Probiotics And Health Promotion
Submitted by tammyg on Thu, 10/13/2011 - 12:53Dr. Jaclyn Chasse, naturopathic physician and Medical Educator at Emerson Ecologics, President of the New Hampshire Association of Naturopathic Doctors says, that when most people think about probiotics, they think about the important role they play in supporting digestive health.
How Forests Boost Immunity
Submitted by tammyg on Thu, 10/13/2011 - 12:20New research shows that besides lowering blood pressure and pulse rate, and reducing levels of the stress hormone cortisol, spending time in nature boosts your immune system, too.
The Important Link Between Immunity & Digestion
Submitted by tammyg on Thu, 08/11/2011 - 12:01What do food intolerances, allergies, asthma, coeliac disease, cancer, IBS, hayfever, behavioural issues, and many other increasingly similar conditions all have in common?
They are all symptoms of immune system dysfunction.
Probiotics Shown To Boost Immune System
Submitted by tammyg on Fri, 09/10/2010 - 11:46Recent studies have shown that probiotics are beneficial in the prevention of certain viruses and cold like symptoms. The results showed that when probiotics are used they can also reduce the severity of contracted viruses and can help to boost the immune system.
Travel Tips to Protect your Gut
Submitted by paola on Wed, 10/29/2008 - 11:12Candida Helped with Probiotics & Diet
Submitted by paola on Thu, 08/07/2008 - 14:44Hyacinth Allen in an article posted in Articlesbase.com on May 12, 2007 says:
"Educate rather than medicate! It is obvious that no one diet or treatment suits all in the fight against Candida Albicans.
