ALA
Chia Seeds may Offer Omega-3 Heart & Liver Benefits
Submitted by tammyg on Thu, 07/28/2011 - 11:31According to new research in rats, consumption of chia seeds as a source of alpha-linolenic acid (ALA) may bring about redistribution associated with heart and liver protection.
DHA and ALA? What's the Difference
Submitted by pamelan on Tue, 02/10/2009 - 15:13DHA is one of the omega-3 essential fatty acids, the good fats that can protect your eyes, brain and heart, and found in fish oil and algae.
