Omega 6
Omega-3 Benefits Include Cutting Cancer and Dementia Risk
Submitted by tammyg on Thu, 11/03/2011 - 09:34New research reveals that an essential fatty acid found in oily fish, omega-3, can slow down the growth of prostate cancer & prevent dementia developing later on in life.

Eat Your Way to Healthy Skin
Submitted by tammyg on Thu, 09/15/2011 - 11:38When your skin is nourished by certain vitamins, minerals & antioxidants it can appear healthier & younger. The best way to achieve healthy skin & a youthful glow is by eating the right foods through a balanced diet.

Essential Fatty Acids & Vitamin E Reduce PMS Symptoms
Submitted by tammyg on Wed, 03/16/2011 - 11:20New research presented in the Journal Reproductive Health reveals that women who suffer with symptoms of Premenstrual Syndrome (PMS), including mood swings, fatigue, food cravings, and tender breasts, can take a pill containing essential oils and vitamin E which may bring relief.
Essential Fatty Acids for Pets
Submitted by pamelan on Tue, 02/24/2009 - 23:55For many years, pet owners have given fatty acids to their dogs and cats to change a dull, dry coat into a more glossy one. More recently veterinarians have found that fatty acids play important roles in other areas of skin and coat health such as allergies, the control of inflammation, and the function of other body organs in dogs and cats.
What are fatty acids?
Fatty acids are specific types of polyunsaturated fats.