Healthy Skeleton
Adequate Nutrition is critical to the develop & maintain a healthy Skeleton
Submitted by pamelan on Mon, 05/11/2009 - 19:43In a recent scholarly review published in Sports Health: A Multidisciplinary Approach, Iniversity of Michigan researchers concluded that adequate nutrition is essential for overall skeletal health of people of all ages and all activity levels.
Dr. Ronald Zernicke, Director of the University of Michigan Bone & Joint Injury Prevention & Rehabilitation Center, and his colleagues synthesized research conducted in the last 50 years on the role of diet on skeletal tissue and overall bone health.