Health Foods
10 Foods you Must Eat in 2012
Submitted by tammyg on Thu, 01/05/2012 - 00:18Get ready to get healthy in 2012 with these top 10 foods you must eat for a healthy & balanced diet.
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Blueberries: Nutritive value per 100gms of blueberries is 57 calories. A handful of blueberries must be eaten at least once a month.
10 Healthy Foods under $1.00
Submitted by pamelan on Fri, 06/26/2009 - 00:04Even with rising food prices, it's possible to shop for healthy foods without spending a fortune.
Elaine Magee, MPH from WebMD says just because food prices are rising doesn't mean you can't make healthy food choices. Many foods that are good for you are also reasonabley proces. She gives a list of the top healthy foods you can find in your grocery store for under a dollar.
Prices may vary based on the store, location, and time of year.
1. Apples
