Essential Fatty Acids
The Basics on Omega-3 Fatty Acids
Submitted by tammyg on Thu, 01/26/2012 - 13:49Omega-3's are considered essential fatty acids. For our bodies to function normally, we need essential fatty acids. Essential fatty acids (ALA,DHA,EPA) are not made in the body and because they are inefficiently converted from ALA to EPA and DHA, we must get them from our diet .
Nordic Naturals Launches What's Essential Contest
Submitted by tammyg on Fri, 01/13/2012 - 12:26What's Essential to You? Nordic Naturals® Wants to Know. Share Your Essential Story and You'll be Entered to Win!
Depression May Be Linked to Low Levels of Vitamin D
Submitted by tammyg on Wed, 01/11/2012 - 12:46Feeling blue? Have you checked your vitamin D levels?
New research suggests that low levels of vitamin D & depression may go hand in hand.
Keeping Your Skin Young
Submitted by tammyg on Thu, 10/27/2011 - 10:00Nourishing your body from within, will make a difference in the way your skin looks & ages.
Essential Fatty Acids Fights Dry Eye Symptoms
Submitted by tammyg on Wed, 04/20/2011 - 10:45According to a new study, supplementation with Omega-3 Essential Fatty Acids (EFAs) may improve symptoms of dry eye syndrome.
Essential Fatty Acids & Vitamin E Reduce PMS Symptoms
Submitted by tammyg on Wed, 03/16/2011 - 11:20New research presented in the Journal Reproductive Health reveals that women who suffer with symptoms of Premenstrual Syndrome (PMS), including mood swings, fatigue, food cravings, and tender breasts, can take a pill containing essential oils and vitamin E which may bring relief.
Fatty acids can help ease PMS symptoms
Submitted by tammyg on Thu, 02/10/2011 - 14:15According to the results of study by researchers at a Brazilian university, taking dietary supplements containing essential fatty acids can help reduce the symptoms of premenstrual syndrome.
Fatty Acids can Help Ease PMS Symptoms
Submitted by tammyg on Thu, 02/03/2011 - 14:10According to researchers at a Brazilian university taking dietary supplements containing essential fatty acids can help reduce the symptoms of premenstrual syndrome. The study, published in the Journal Reproductive Health, found that taking capsules containing about 1 gram of a blend of three Essential Fatty Acids produced a significant reduction in PMS symptoms.
Essential Fatty Acids and Vitamin E Reduce PMS Symptoms
Submitted by tammyg on Wed, 01/19/2011 - 11:06For women who suffer with symptoms of premenstrual syndrome (PMS), including mood swings, fatigue, food cravings, and tender breasts, a pill containing essential oils and vitamin E may bring relief. That is the finding of new research presented in the journal of Reproductive Health.
The Skinny on Diabetes and Dairy Fats
Submitted by tammyg on Mon, 12/27/2010 - 13:12Could dairy be a new weapon in the war on diabetes?
A new study in the Annals of Internal Medicine (AIM) says trans-palmitoleate from dairy fat might be useful in preventing diabetes.
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